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Before you jump to spinach and beef pinwheels recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy when you hit the drive through.
Choose the drive through based on whether it has more healthy options available. Arby’s for example, doesn’t offer burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to spinach and beef pinwheels recipe. To make spinach and beef pinwheels you only need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare spinach and beef pinwheels:
- Get ground beef
- Take fresh ball of bakery dough
- Prepare of fresh spinach
- You need diced onion
- Take (or more if you need more) 16 oz. package shredded cheese
- Prepare egg
- Use minced garlic
- Use or so (i usually just eyeball it) of onion powder, salt, cayenne pepper
Instructions to make spinach and beef pinwheels:
- preheat oven to 350°
- in big mixing bowl mix meat and all the other ingredients minus the dough
- with rolling pin, roll out the dough as flat as possible in a rectangular shape
- spread out meat and spinach mixture to cover all the dough. press down with your hands to help flatten out the dough and pack down the meat mixture.
- from the long edge of the rectangle start rolling onto itself. should look like a long loaf now.
- with a knife start cutting the loaf about 2 inches for each slice. these should look somewhat like a cinnamon roll.
- place on cookie sheet and bake for about 20-25 mins. until meat is bubbling and bread is golden. pull em' out and enjoy :)
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