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Before you jump to Chilly Chili recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Now the question is, exactly why are these vitamins and minerals so important? As I am confident you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the particular list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. That fact by itself should be enough to make sure men and women are eating at least one apple a day.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. The one thing you should recognize is that we only discussed some of the benefits of eating apples. You’ll be able to locate many more benefits for your health when it comes to apples. I really hope that the next time you go to the supermarket you end up getting plenty of apples. You will see that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to chilly chili recipe. To make chilly chili you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chilly Chili:
- Get ground beef
- Provide onion - chopped
- Use jalapeño - finely chopped (remove seeds for less heat)
- Use small can green chiles
- Take 26 ounce cans whole tomatoes
- Provide 15.5 oz cans dark red kidney beans
- Take Chilly Chili seasoning (on my profile) - adjust to your liking. sometimes I like a little more.
- You need can El Pato spicy tomato sauce (Yes, Pato not Paso. El Pato means "the duck".)
- Take ketchup (optional)
- Get salt and pepper to taste
Steps to make Chilly Chili:
- In a large pot over medium heat crumble and brown ground beef with onion and jalapeño. Season with about 1/2 tsp salt and pinch of pepper.
- While meat is cooking: pour both cans of tomatoes, with juices, into a large bowl. Crush tomatoes by hand to create pieces of varying size for texture (I like to leave some rather large chunks). Drain and rinse kidney beans in colander. When meat is done cooking just drain over kidney beans. Do not rinse again.
- Return meat, beans and tomatoes to pot over medium heat. Stir in green chiles, chilly chili seasoning, ketchup (if desired) and can of El Pato sauce. I find this in the Hispanic aisle of our local grocery store. If you can't find El Pato any small can (or about 1/4 cup) of tomato sauce will do (spicy or not). - - https://cookpad.com/us/recipes/360431-chilly-chili-seasoning
- Adjust seasoning to taste. Simmer over med, med-low heat for 30 minutes to 1 hour. Stir occasionally. The longer it simmers the better it gets.
- Serve topped with shredded cheddar and sour cream if desired. Goes great with the honey butter cornbread on my profile!
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