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Before you jump to Pasta Salad recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am certain you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. These studies indicated that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Not to mention thanks to this ingredient in apples, they are able to in fact reduce Alzheimer’s symptoms.
I really hope I have revealed some good information that explained why apples are so healthy for you. The benefits we covered are only a few of the benefits that eating apples can offer. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. It can definitely help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to pasta salad recipe. To make pasta salad you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Pasta Salad:
- Use 1 Handaful of ground beef
- Get 1 cup Stir fry vegetables
- You need 1 Cucumber
- Prepare 1 cup Pasta
- Get 1 tsp Cooking oil
- Get 1 tbsp Sweet chilli sauce
- Use 1 Onion
- Get 1 tbsp Ceasar dressing
- You need 1 tbsp Spices as desired
- You need 1 Lettuce
Steps to make Pasta Salad:
- Boil pasta until done and set aside
- In a pan fry the ground beef and the vegetables adding spices and salt until done
- In a bowl mix finely chopped onions, cut cucumbers and lettuce. Add the ground beef and vegetable mix. Mix it all together and add sweet chilli sauce and salad dressing and spices if desired.
- Add pasta to the mix and put in fridge for a few minutes so that it sets or serve it right away
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