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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is how you can find healthy food at the drive through.
Go for the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now more or less all of the popular fast food places have expanded their menus. Now plenty of them offer salads. Chili is definitely another selection. Baked potatoes can even be purchased. You can get fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and calorie counts low.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to meatloaf recipe. To cook meatloaf you need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Meatloaf:
- Prepare 2 lb Ground beef
- Get 1 cup Dry quick oats
- You need 8 oz Tomato sauce
- You need 1 Yellow onion
- Take 1 Green bell pepper
- You need 2 Eggs
- Take 1 tbsp Worcestershire sauce
- Prepare 1/2 cup Hickory smoked barbecue sauce
- You need 1 tsp Salt
- Use 1/2 tsp Pepper
- Provide 1 tsp Majoram
- Get 1 Ketchup to taste
Instructions to make Meatloaf:
- Preheat oven to 350.
- Dice onion and bell pepper.
- Mix all ingredients, except ketchup, by hand in large mixing bowl until well blended.
- Place meat mixture into a shallow baking dish and cover with aluminum foil.
- Place dish into oven for 60 to 90 minutes.
- Remove dish from oven when meat is cooked but tender. Use toothpick to test center; when nothing sticks then is done.
- Remove foil and cover top of meatloaf with ketchup as preferred.
- Place meatloaf in oven uncovered for 10 minutes to crust ketchup.
- Remove meatloaf and cool for 5 minutes. Slice and serve.
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