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Before you jump to Mexican Lasagna recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Select water, juice or perhaps milk as a beverage. Choosing a huge soda as your beverage gives hundreds of poor calories to your meal. One portion of soda pop is eight oz.. That helping usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. Thirty ounces, however, is much more common. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else produce your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mexican lasagna recipe. To cook mexican lasagna you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Mexican Lasagna:
- Prepare lean ground beef
- Get flour tortillas
- Take shredded mexican four cheese blend
- Prepare cream cheese
- Provide diced tomatoes with green chilis
- Provide red enchilada sauce
- You need taco seasoning
- Provide sliced black olives (optional)
- Use shredded lettuce (optional)
Steps to make Mexican Lasagna:
- Brown beef on the stove with the diced tomatoes.
- While that is cooking set oven to 400 degrees. Spray pam in a 9 x 13 baking dish and put two flour tortillas in the dish and spread with cream cheese.
- After beef is cooked drain and return to skillet and stir in the taco seasoning.
- Spread half of the beef mix on the flour tortillas with cream cheese. Pour half of the enchilada sauce over the beef in the baking dish, then spread 1/3 of the Mexican cheese on that. Put another two tortillas on top of that and spread with cream cheese and repeat all the other steps again. Then put your last two tortillas on top and spread with cream cheese and top with the last of the Mexican cheese.
- Bake for 35 to 40 min just until cheese is golden brown and tortillas are a little crispy. Put your fave toppings on and serve!!! I hope you enjoy!!
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