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Before you jump to Afghani Pulao recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Pick water, juice or maybe milk as a drink. When you consume a large soft drink you are adding too much empty calories to your day. A solitary helping of soda is normally thought to be eight ounces. That portion could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces huge. Thirty ounces, however, is much more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier choices.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to afghani pulao recipe. To make afghani pulao you only need 19 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Afghani Pulao:
- Prepare #Ingredients
- Use 200 g beef
- Get 2 Cup basmati rice
- Use 1 Onion chopped
- Use 1/2 tsp Cumin seeds
- Prepare 1/2 tsp Cardamom powder
- Take 1/2 Tsp Clove
- Provide 2 Black Cardamom
- Use 2 Cinnamon stick small
- Take 5 Green Cardamom
- Provide 1 Tsp Cumin Powder
- Take 1 tsp Black Pepper powder
- Take as needed Salt
- You need 1 TBSP garlic chopped
- You need 1 carrot
- Provide Half capcicum
- Use Handful dry fruit
- Take 2 Tbsp Sugar
- Use 1/2 cup Oil
Steps to make Afghani Pulao:
- Heat 3 tbsp Oil and add carrot, 2 tbsp sugar, raisins, almond and fry for 3-4 minutes. Now take out in a bowl and set aside.
- Take 3 tbsp oil in a pan add onion, ginger garlic paste, whole spices, green chilli and fry it till got brown.
- Now add beef and fry it for 3 to 4 minutes
- Now add salt, cumin, coriander powder, cumin powder,and sugar mix it well.add water and boil untill beef is soft and tender.
- Now take out beef meat and set aside
- Now add rice and cook it for 2-3 minutes. now add cooked beef and steam for 10-15 minutes.
- Now add fried carrots,capcicum,almonds, raisins and steam for more 2 minutes. - 8-Remove rice from the pan and transfer to serving bowl/dish and top the rice with the carrots and raisins. Serve.
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