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Before you jump to Crockpot Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
Yet another thing that has been uncovered is that apples can also help your heart. Lots of the things you find in apples, and yes this includes dietary fiber, can in fact help to provide you with a healthy heart. These ingredients can even help to decrease your cholesterol, which is also beneficial to promoting heart health. Of course to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. The main reason I point this out is mainly because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. In this article we just discussed some of the benefits of eating an apple a day. You will be able to discover many more benefits for your health when it comes to apples. So do yourself a favor and pick up some apples the next time you go to the store. You will see that your overall health may tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to crockpot beef and broccoli recipe. You can cook crockpot beef and broccoli using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Crockpot Beef and Broccoli:
- Get boneless beef sirloin steak or london broil, sliced into thin strips
- Prepare beef consumme
- Use garlic powder
- Take low sodium soy sauce
- Provide packed brown sugar
- Get honey
- Take butter, melted
- Take sesame oil
- Take ginger, optional
- Prepare frozen broccoli
- Provide kikkoman sweet soy glaze note soy glaze is a syrupy textured mix of soy sauce, corn syrup, sugar, salt, msg, vinegar, and some preservatives*
Steps to make Crockpot Beef and Broccoli:
- Spray crockpot with cooking spray, add sliced beef. tip to make slicing easier, freeze beef for about one hour prior to slicing
- In a small bowl, combine remaining ingredients except for broccoli. mix well and pour over beef
- Cook on low about 4 hours or until beef is cooked through.
- Cook broccoli and add to crockpot. stir to combine. cover and cook additional 30 minutes
- When all cooked, strain sauce into pan and slowly add 2 tbsps cornstarch. whisk until boiling to thicken. pour over food in crockpot and stir to combine well.
- Serve over rice of your choice, or egg noodles if you like. enjoy!
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