The Simple and Healthy Gwent Cottage Pie

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Gwent Cottage Pie recipe here. We also have wide variety of recipes to try.

Before you jump to Gwent Cottage Pie recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Now and then, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is how you can eat healthfully when you visit the drive through.

Choose water, juice or perhaps milk as a drink. When you drink a big soft drink you are adding a whole bunch of empty calories to your day. A single portion of soda is typically thought to be eight ounces. That serving typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. It is frequently a minimum of 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or perhaps normal water.

Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to gwent cottage pie recipe. To make gwent cottage pie you need 15 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to prepare Gwent Cottage Pie:

1. Take meat sauce
2. Prepare 80 grams butter
3. Take 1 large onion sliced
4. Take 350 grams minced beef
5. Provide 2 tbsp plain flour
6. Prepare 400 ml hot beef stock - home-made, from a cube, from a jar, however you want your beef stock
7. Take leeks in cheese sauce
8. Get 3 medium leeks
9. Take 80 grams butter
10. You need 1 tbsp heaped, of plain flour
11. Get 100 ml milk
12. Take 1 tsp mustard powder
13. Provide 150 grams grated cheese
14. Take Seasoning
15. Get 1 kg mashed potato - I use a floury potato with lots of butter and a dash of milk

Steps to make Gwent Cottage Pie:

1. Add the minced beef to a preheated saucepan and fry quickly releasing the fat (if you use lean beef you'll have to use oil) add thinly sliced onion and lower the heat allowing onions to saute - you can use more meat if you want, but I buy 450g and steal 100g of it to make my Cornish pasties ;)
2. When onions have become clear add the butter and melt
3. Sprinkle the flour over the top of the neat and onion mixture and stir in to absorb the butter. Cook for 1 minute whilst stirring.
4. Add the beef stock a little at a time stirring well in between to avoid any lumps.
5. Put the meat layer into your chosen baking dish - I use a rectangular 12x8, 2 inch deep glass dish but you could choose round, smaller, deeper
6. Now make the leek layer (leaving meat to cool helps keep the layers separate during cooking)
7. Put butter into a saute pan with a lid. Add the sliced leeks and sweat with the lid on over a low heat
8. When the leeks are soft, sprinkle over the flour and stir in for 1 minute
9. Add the milk and stir in well now add the mustard powder and grated cheese
10. If you don't have mustard powder you can use yellow English mustard. Add any seasoning at this point that you feel necessary - we all have different palates
11. When leeks cooled dollop onto the meat sauce, then carefully, a forkfull at a time, cover it in mashed potato. I start from the centre so if I don't have enough mashed potato i just leave a border around the outside - it's ok, it doesn't have to be perfect
12. So mashed potato - i may make fresh for this meal, but often I use leftover, so up to you but I would say that you need it to be fairly stiff.
13. You can keep in the fridge up to 48 hours before baking, the longer the better as it firms up the layers
14. Bake at 180ºC gas 4 for 35 - 40 minutes until the meat starts bubbling through and it starts to form a sticky crust

If you find this Gwent Cottage Pie recipe useful please share it to your good friends or family, thank you and good luck.