Get Healthy with Bottom Round Steak

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Before you jump to Bottom Round Steak recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.

Pick water, juice or milk as a beverage. Choosing a huge soda as your beverage adds hundreds of unhealthy calories to your meal. A single portion of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Usually, however, they are 30 ounces. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are better choices.

Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you require. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to bottom round steak recipe. To make bottom round steak you only need 9 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Bottom Round Steak:

1. Take 2-3/4 pound bottom round steak
2. Use 1/4 teaspoon thyme
3. Get 1 teaspoon onion powder
4. Prepare 1-1/2 teaspoon Adolfs meat tenderizer
5. Get 1 teaspoon ground black pepper
6. Use 1/2 teaspoon coarse pink Himalayan salt
7. Take 2 teaspoon liquid smoke divided
8. Use 1/2 stick butter divided into four pats
9. Get 1/4 cup beef broth

Steps to make Bottom Round Steak:

1. Cut the steaks into four servings
2. Gather the dry seasonings I always taste the meat tenderizer to see how salty it is. This way I can tell if I need to add more salt or not.
3. Put into a mortar then crush it.
4. It's very easy to incorporate all the seasonings to make sure for a more even coverage of all the seasonings.
5. Add seasonings to the steaks.
6. Add the steaks to a bowl add liquid smoke. Cover and bring up to room temperature naturally.
7. I let mine sit for quite a while. Preheat the oven 400 degrees Fahrenheit
8. Sear the meat.
9. Both sides.
10. Add butter to tops and beef broth. Move to the oven and roast for 15 minutes.
11. Let rest 5 minutes. Serve I hope you enjoy. I kept these juices for a future recipe it's in the freezer.

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