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Before you jump to Stew beef recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to this. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are trying to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the well-known fast food places have widened their menus. There are many salads out there today. You might get chili. You can get baked potatoes. You could get fruit. There are lots of healthy options that do not include putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and stay away from dedication.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else create your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to stew beef recipe. To make stew beef you only need 27 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Stew beef:
- Take beef——-
- Take chuck roast
- Provide bottom round
- Provide marinade———
- Use extra Virgin olive oil
- You need Chinese black vinegar
- Take rub——–
- Get salt
- You need dry mustard powder, yellow
- Prepare granulated garlic powder
- You need smoked paprika
- Prepare file, gumbo
- Provide ground black pepper
- You need ground turmeric
- Prepare Vegetables——-
- Get cauliflower
- Take chopped carrots
- Provide small onions, quartered
- Prepare green bell pepper
- Take cooking adds——–
- Provide sugar
- Get tomato paste
- Provide wine I used Chinese Shaoxing wine
- Provide gram flour (bensan) chickpea flour
- Take water
- You need salt
- Take salt
Instructions to make Stew beef:
- Trim the fat and gristle from the beef. Put into a pot of water 2 quarts, and boil add sugar, black vinegar, salt, white pepper and garlic. Boil for 30 minutes. Set aside. Discard the beef trimmings after you make the broth.
- Add your beef to a bag with the marinade. Let sit 1 hour
- Preheat oven 400 degrees Fahrenheit
- Add carrots and onions to the beef in a bag along with the marinade.
- Let it sit for 20 minutes with everything coated in the bag.
- Pour the bag into a roaster adding half the broth put into oven for 1 hour covered.
- Take the meat and vegetables out and add wine and Tomato paste to liquids in roaster.
- Bring to a boil add chickpea flour stirring constantly as it will thicken.
- Cut the beef up into bite sized pieces. Add back to roaster.
- Then add the vegetables. Stir everything coating the stew beef.
- Serve I hope you enjoy!
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