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Before you jump to Ribeye Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Select water, juice or milk as a drink. Choosing a large softdrink as your beverage contributes hundreds of unhealthy calories to your meal. Usually an individual portion of soda pop should be eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Typically, however, they’re 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy options.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to ribeye beef stew recipe. You can have ribeye beef stew using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Ribeye Beef Stew:
- Prepare 3 lbs mini diced steak, ribeye works well. 1/4"to 3/8" cubes
- Take 1/4 cup olive oil
- Take 1 tablespoon sea salt
- Use 2 teaspoon crushed rosemary
- Take 2 teaspoons ground cayenne pepper
- Get 3/4 cup peas
- Use 3/4 cup diced carrots
- Get 1 cup diced onions
- Get 1 lb sliced portobello Mushrooms
- You need 1/2 cup diced celery
- Provide 1 tablespoon minced garlic
- Take 1 stick salted butter
- Provide 12 oz Merlot
- Get 32 oz Beef Stock
- Use 2 tabl spoons of flour
- You need 2 cups diced potatoes
- You need 2 tablespoons Worcestershire sauce
Steps to make Ribeye Beef Stew:
- Brown and sear diced steak cubes with salt, rosemary, cayenne pepper and olive oil. 15 to 20 minutes or so.
- Add peas and diced carrots into the crock pot, with cooked mini steak cubes, beef stock, worcestershire sauce, potatoes and 10 to 12oz of merlot, no one is counting… add 2 cups if you like for a little more etiquette.
- Sauté onions and celery with half of the butter for 5 to 7 minutes, add to the crockpot. I added a pinch of salt and black pepper here out of habbit, not necessarily needed.
- Sauté the mushrooms with other half of butter, minced garlic and 1 tablespoon of flour for 12 to 15 minutes, cook them down to add a nice thickess and flavor.
- Pull about a cup of stock/wine mix from crockpot and add into the pan and 1 tablespoon of flour for a few minutes, get all of the flavors out of the pan. Add in with the rest of the mix in crock pot.
- Put the crockpot on high for 2 hours to bring everything up to temperature and low for about 6 hours or until the potatoes are soft.
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