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Before you jump to Spicy Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also require that their children live by this guideline as well. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
I am sure you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are typically the item that most people have in their houses, but why? The very first thing you should recognize is that apples have got more vitamins and minerals as compared to various other fruits.. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In this post we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us to much time to include in this post, but the information is out there. When you go shopping again, don’t forget to purchase some apples, their in the produce section. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to spicy stuffed green peppers recipe. You can have spicy stuffed green peppers using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Spicy Stuffed Green Peppers:
- Use 6 each green peppers
- Get 1 lb ground beef
- Get 1 tbsp dried onion flakes (use one small or a half of a large onion)
- Provide 1 each garlic clove (minced)
- Use 2 can diced green tomatoes with green chilis (I used mild Rotel and they are 10 oz each )
- Use 1/2 cup minute rice (if using regular rice, cook first)
- Provide 1/2 tbsp italian seasoning
- Use 1/2 tsp salt
- Take 1/2 tsp pepper
- Use 1 tbsp worcestershire sauce
- Use 1 can (8 oz) tomato sauce (optional)
- Use 1/2 cup favorite shredded cheese (I used colby jack)
Instructions to make Spicy Stuffed Green Peppers:
- Preheat oven to 400°F
- Cut tops off peppers and strip seeds out. Boil the bottoms in a pot for 5 minutes to soften them. Let them drain on a paper towel until ready to stuff. Cut and chop the tops to use with mix if desired. Otherwise discard.
- Meanwhile, brown ground beef, dried onion (or reg onion), and chopped peppers from tops until softened and beef no longer pink. Drain if needed. I used ground sirloin which did not. In fact, I added a tbsp of olive oil to help the peppers.
- Now add your worcestershire, garlic, salt, pepper, Italian seasoning, rice and diced tomatoes. Let simmer for 5 minutes to soften rice.
- First put 1/2 cup of water in bottom of pan. Stuff peppers with beef mixture and top with tomato sauce. This is optional and you may or may not use the whole can. Cover and bake for 30 minutes.
- Uncover and sprinkle shredded cheese over top and bake uncovered for 5 to 10 minutes longer until cheese melts. Take out and serve.
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