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Before you jump to Beef mince chow mein recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is how to eat healthy when you reach the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now lots of the fast food choices have been widened a great deal. Now you may get several different salads. You can also pick out Chili. Baked potatoes may also be ordered. Fruit is generally obtainable. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef mince chow mein recipe. To cook beef mince chow mein you need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Beef mince chow mein:
- Provide 500 g Lan beef mince
- Prepare 1 medium brown onion, finely chopped
- Use 1 tbs curry powder, mild variety
- Get 1 large carrot(s), grated
- Get 375 g Cabbage, savoy, raw, (1/4 small) white, finely shredded
- Get 2 individual celery, finely chopped
- Take 40 g rice, white, dry, (2tbs) long grain variety
- Prepare 80 g powdered chicken noodle soup, (2x40g pkts), reduced-salt variety
- Prepare 2 tbs soy sauce
- Take 150 g green beans, frozen, sliced
- Use 1 x 3 second spray(s) oil spray
Steps to make Beef mince chow mein:
- Lightly spray a large saucepan with oil and heat over high heat. Add mince and onion. Cook, breaking up any lumps, for 6–8 minutes or until mince has browned
- Add curry powder and cook, stirring, for 1 minute or until fragrant. Add carrot, cabbage, celery, rice, soup mix, soy sauce and 2 cups (500ml) water and bring to the boil. Reduce heat and simmer, covered, for 20 minutes or until water has absorbed and rice is tender. Add beans for the last 2 minutes of cooking. Serve.
- SERVING SUGGESTION: steamed Asian greens, such as baby bok choy or choy sum. TIP: You can use lean chicken mince instead of beef.
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