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Before you jump to Air Fried Bulgogi Korean Beef recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you hit the drive through.
Choose a drive through based on if it has healthier options available. Arby’s for example, isn’t going to offer burgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to air fried bulgogi korean beef recipe. To cook air fried bulgogi korean beef you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Air Fried Bulgogi Korean Beef:
- You need thinly sliced beef rib-eye
- Prepare thinly sliced onion
- Prepare Korean BBQ Sauce or to taste
- You need grated ginger
- Prepare thinly sliced green onion
- Prepare sesame seed
Instructions to make Air Fried Bulgogi Korean Beef:
- In a large Ziploc bag, combine the meat, onion, Korean BBQ sauce and ginger and mix well. Marinate for at least 30 minutes.
- Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
- Spread the beef out inside the basket as much as possible and air fry at 380F (190C) for 8-10 minutes, stir once in the middle, until the the meat is cooked through.
- Sprinkle with sesame seeds and green onion to serve.
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