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Before you jump to Beef with Brocolli recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You may know men and women that live by this and also require that their children live by this rule as well. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
At this point we are going to show you why these minerals and vitamins are important to good health. You may or may not be aware that apples can in fact help reduce risks of different cancers, and that is because of all the things in apples. And on the particular list of cancers which apples can help defend against is colon cancer and even lung cancer. That point by itself really should be enough to make sure men and women are eating at least one apple a day.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should recognize is that we only discussed some of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem limitless. I really hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to beef with brocolli recipe. You can have beef with brocolli using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Beef with Brocolli:
- Use kilo beef (sliced to thin strips)
- Provide Brocollib
- Use Butter
- Get Garlic
- Get Onions
- Use Gingers
- Take Salt
- Provide Pepper
- Get Sugar
- Take Oyster sauce
- Take Knorr seasoning soy sauce
- Use Beef or pork knorr
- Get Cornstarch
Instructions to make Beef with Brocolli:
- Marinate beef in oyster sauce, seasoning soy sauce, sugar and pepper. The longer time, the better.
- In a pan, put it in butter, saute garlic, onion and ginger.
- Add in beef, saute for 2mins. Then add water until beef is tender.
- There should be a little water left then add the marinate. Season with salt, pepper and sugar. Let it simmer.
- Add the brocolli. Cover for atleast 2mins
- Mix cornstarch in water, then add to the beef. Cover for another 2mins until sauce becomes thick. Serve.
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