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Before you jump to Southern Salisbury Steak w/ Gravy recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Milk, juice and also water are the best choices for beverages. When you sip a big soft drink you are introducing a lot of empty calories to your day. Usually an individual helping of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Typically, however, they are 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are far better choices.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to southern salisbury steak w/ gravy recipe. To make southern salisbury steak w/ gravy you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Southern Salisbury Steak w/ Gravy:
- Take 1 lb Ground Beef
- Use 1 small Onion
- Prepare 1/2 Green Bell Pepper
- Prepare 2 cup Beef Broth
- Prepare 1/3 cup Flour
- Take 1 can Cream Of Mushroom
- Provide 1 salt
- Prepare 1 pepper
- Use 1 garlic powder
Instructions to make Southern Salisbury Steak w/ Gravy:
- In a skillet saute' half the onion chopped and the bell pepper and let cool
- Put beef in a bowl and mix together cooled onion, bell pepper, and half of the cream of mushroom and season to your liking w/ salt, pepper, and garlic powder
- Form beef into oval-shaped patties, brown on both sides remove and set aside
- Add onions to pan saute' until translucent then add flour and wisk for a minute, wisk in beef Broth add patties back in cover and let simmer until cooked thru. Serve along side white rice or mashed potatoes…ENJOY!!!
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