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Before you jump to Salisbury Steak with mushroom gravy recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now virtually all of the well-known fast food places have broadened their menus. Now you can get several different salads. Chili can be a different option. You could possibly get baked potatoes. You can get fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. When you do this you are able to keep your fat content as well as your calorie counts low.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Often what you need most is just to have someone else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to salisbury steak with mushroom gravy recipe. To make salisbury steak with mushroom gravy you only need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Salisbury Steak with mushroom gravy:
- Take 1 lb ground beef
- Provide 1 egg, beaten
- Get 1/2 small onion, finely diced
- Use 8 saltine crackers, finely crushed
- Provide 1 tablespoon fresh sage, minced
- Get 1 teaspoon salt
- You need 1/2 teaspoon pepper
- Use 4 tablespoons butter
- Take 12 oz mushrooms, sliced
- You need 2 tablespoons Worcestershire sauce
- Get 3 tablespoons flour
- Take 2 cups beef broth
- You need to taste Salt and pepper
- Prepare 2 tablespoons chopped parsley for garnisg
Steps to make Salisbury Steak with mushroom gravy:
- Gently mix the beef, egg, onion, cracker crumbs, sage, 1/2 teaspoon salt and a few grinds of pepper in a large bowl using your hands. Divide into 4 equal portions and shape into oval patties, about 1/2 inch thick.
- Heat 1 tablespoon butter in a large skillet over medium-high heat. Brown the patties, about 4 minutes per side. Transfer to a plate.
- Add 2 tablespoons butter to the skillet and cook the mushrooms until slightly browned, about 4 minutes. Stir in the Worcestershire sauce, and salt and pepper to taste, scraping up any browned bits. Sprinkle in the flour and stir, then stir in beef broth and simmer until the sauce begins to thicken, about 2 minutes. Add the remaining 1 tablespoon butter, swirling to combine.
- Return the patties and any juices from the plate to the skillet. Simmer until the sauce thickens and the patties are cooked through, about 2 minutes. Sprinkle with parsley and season with salt and pepper.
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