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Before you jump to Moroccan Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Now and then, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Go with the side dishes. It was not that long ago that all you could get in a fast food cafe was French Fries. Now more or less all of the famous fast food places have broadened their menus. There are plenty of salads available today. Chili is definitely yet another option. Baked potatoes may also be purchased. You can pick fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. When you choose to do this you can keep your fat content and calorie counts low.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to moroccan beef stew recipe. To cook moroccan beef stew you need 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Moroccan Beef Stew:
- Get beef chuck, trimmed and cut into 1 inch cubes
- Use purple onion, chopped
- Use large carrot, sliced 1/4 inch thick on the bias
- Take garlic, chopped
- Take red or orange bell pepper, chopped
- Get Spanish paprika
- You need ground cumin
- Use ground cinnamon
- Provide ground ginger
- You need heap tsp beef stock paste
- Prepare honey
- Get Kalamata olives, pitted
- Use golden raisins
- Take cilantro, chopped
- Provide Zest from 1 lemon
Instructions to make Moroccan Beef Stew:
- Add a splash of olive oil to a large pot on medium-high heat. Season the beef cubes with salt and pepper and fry them in the pot until they're well-browned. Remove any excess oil and fill the pot with enough cold water to cover the meat. Cover and turn the heat down to medium-low. Let simmer for 2 hours, skimming the surface regularly to remove any scum. Add extra water as needed.
- Add a splash of olive oil to a large, deep pan on medium-high heat. Add the onions and carrots and fry for 2 to 3 minutes. Add the garlic and bell pepper and fry 1 minute more. Stir in the spices and continue frying 1 minute.
- Pull the beef cubes from their pot and stir 3 cups of the braising liquid as well as the stock paste and honey into the pan of spiced veggies. Add the olives and raisins and bring to a simmer. Let cook 5 minutes, then add the beef, cilantro and half the lemon zest. Simmer 2 to 3 minutes to warm the meat through. Sprinkle the remaining lemon zest on top when serving.
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