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Before you jump to Pork and Potatoes in Soy Sauce (Adobo) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to this. Occasionally, though, the last thing you need is to have to cook meals from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Choose water, juice or maybe milk as a drink. Choosing a big soda as your beverage gives hundreds of harmful calories to your meal. A sole serving of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. It is most often no less than 30 ounces. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pork and potatoes in soy sauce (adobo) recipe. To make pork and potatoes in soy sauce (adobo) you need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Pork and Potatoes in Soy Sauce (Adobo):
- Use Pork or chicken or beef
- Provide garlic
- Get red onion
- You need green/red chilli (optional)
- Take Soy sauce
- You need cooking oil
- Get spring onion choped
- Provide White vinegar
- Provide sugar
- Get salt
- Provide black pepper
Steps to make Pork and Potatoes in Soy Sauce (Adobo):
- On this recipe i used presure cooker to tenderize the meat faster. so first saute that garlic and onion until fragrant
- Add the meat and season with salt and pepper then let it cook for about 5 minutes
- Add the soy sauce for about a cup of it the proportion of soy to vinegar is always 2:1
- Add the potatoes and vinegar for about a half cup of it then season with sugar for about 2 tbsp of it the lid is on and cook in the presure cooker for 10 minutes
- Top with spring onion. serve and enjoy your food ☺
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