Homemade Tokyo-style Gyuudon Beef Rice Bowl

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Before you jump to Tokyo-style Gyuudon Beef Rice Bowl recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This may be possible because lots of the popular fast food destinations making the effort to make their menus better now. Here is the way to find appropriate food choices at the drive through.

Focus on the sides. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now just about all of the famous fast food places have widened their menus. Now plenty of them offer you salads. You could get chili. You may get a baked potato. You can get fruit. There are lots of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. This can help you keep your calorie count low and lower your fat intake.

Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to tokyo-style gyuudon beef rice bowl recipe. You can have tokyo-style gyuudon beef rice bowl using 24 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Tokyo-style Gyuudon Beef Rice Bowl:

1. Prepare 600 grams Thinly sliced beef
2. Use 4 servings Cooked rice
3. Prepare 1 tbsp Sesame oil
4. Take 1 medium Onion
5. Provide 4 eggs Onsen tamago (soft poached egg)
6. Take Sukiyaki Sauce
7. You need 280 ml Dashi stock
8. You need 60 ml Mirin
9. Use 60 ml Sake
10. Take 80 ml Soy sauce
11. Prepare 2 tsp Sugar
12. Provide Gyuudon (white)
13. Get 5 grams Butter
14. Take 1 Shredded nori seaweed
15. Get Gyuudon (red)
16. Provide 1 Spicy miso
17. Use 1 Chili threads
18. Provide Deluxe Spicy Miso
19. Prepare 1/2 tsp Doubanjiang
20. Take 2 tbsp Gochujang
21. Prepare 1/2 tsp Tianmianjiang
22. Provide 1 tsp Sesame oil
23. Provide 1/2 clove Grated garlic
24. Get 2 tbsp Chicken stock granules

Steps to make Tokyo-style Gyuudon Beef Rice Bowl:

1. First make the soft poached eggs. Wash the room temperature eggs and place into a plastic bag. Place into the rice cooker with the already cooked rice. Let stand for 1 hour.
2. Make the deluxe spicy miso. Combine all of the ingredients, let sit for 10 minutes and it's done.
3. Make the sukiyaki sauce. Pour the sake and mirin into a pot and turn on the heat. Once the alcohol has cooked off, add the remaining ingredients and bring to a boil. It's done.
4. Cut the onion into 6-7 mm slices and separate each slice. Cut the beef into bite-sized pieces.
5. Heat sesame oil in a pan and cook the onions. Once the onions have become slightly transparent, add the sukiyaki sauce. Bring it to a boil and then add the beef.
6. Lower the heat to medium and cook for no less than 3 minutes. Cook thoroughly. Even though it's beef, if it's not cooked enough there is still a risk of food poisoning.
7. Top the bowls of rice with the beef. Break a soft poached egg into the center of the beef and sprinkle with threaded chili pepper around the egg.
8. This completes the red gyuudon.
9. Place butter next to the egg and top with shredded nori, this completes the white gyuudon.

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