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Before you jump to Steak and Black Bean Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This may be possible because lots of the popular fast food spots are attempting to make their menus healthy now. Here is how you can find healthy food at the drive through.
Select water, juice or milk as a beverage. Choosing a big soft drink as your beverage gives hundreds of harmful calories to your meal. A single serving of soda is normally thought to be eight ounces. That portion can contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. Generally, though, they’re 30 ounces. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to steak and black bean soup recipe. You can have steak and black bean soup using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Steak and Black Bean Soup:
- Get 1 lb steak cut into bit size pieces
- You need 1 tsp ground cumin
- Prepare 1 tsp garlic powder
- Use 1/2 tsp salt
- Use 1/2 tsp black pepper
- Use 1/2 tsp onion powder
- You need 2 tbsp olive oil
- Take 2 can black beans
- Provide 2 clove garlic (minced or chopped)
- Use 1 can beef stock
Instructions to make Steak and Black Bean Soup:
- Mix dry seasonings and meat together in a large ziplock bag. Shake well until meat is well coated with seasonings.
- Heat the oil in a medium saucepan. Sear the seasoned meat in the oil. Add the black beans, minced garlic, and beef stock.
- Cook the soup for about 10 to 15 minutes. Serve with sour cream and shredded cheese.
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