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Before you jump to Delicious Tater-tot Casserole recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also request that their children live by this principle as well. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
So what can all these minerals and vitamins do for the health and wellbeing of your body. As I am certain you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the list of cancers that apples can help ward off is colon cancer and even lung cancer. I don’t know about you however, when I read that I went out and purchased an entire bag of apples.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. In the following paragraphs we just covered a few of the benefits of eating an apple a day. You will be able to find many more benefits regarding your health when it comes to apples. When you go shopping again, make sure you purchase a number of apples, their in the produce department. These apples can wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to delicious tater-tot casserole recipe. To make delicious tater-tot casserole you need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Delicious Tater-tot Casserole:
- Provide 4 cup ground beef
- Prepare 1/4 cup onion
- Prepare 1/4 cup carrots
- Use 1/2 cup corn
- Use 1/3 cup green peas
- Get 5 small mushrooms
- Take 1 can cream of mushroom
- Get 2 tbsp sour cream
- Take 1/2 cup chicken broth
- You need 1/2 tsp salt
- Use 1/4 tsp pepper
- Provide 1/3 tsp garlic powder
- Prepare 5 cup tater tots
Steps to make Delicious Tater-tot Casserole:
- Brown ground beef. Add salt, pepper, and garlic powder.
- Meanwhile, cut up onions, carrots and mushrooms. Add them to the browned beef.
- Add corn and peas and simmer for 5 minutes.
- Add cream of mushroom, sour cream, and chicken broth. Simmer until bubbly.
- Preheat oven to 375°F.
- Pour beef mixture in a 13x9 pan and arrange the tater tots on top. Bake until golden brown.
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