Hey everyone, welcome to my recipe site, if you're looking for Meal Prep: Beef Stroganoff recipe, look no further! We provide you only the perfect Meal Prep: Beef Stroganoff recipe here. We also have wide variety of recipes to try.
Before you jump to Meal Prep: Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know individuals that live by this and also require that their children live by this principle as well. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should understand is that apples possess more vitamins and minerals as compared to some other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there will also be many more healthy minerals in apples. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why individuals tell you that you should eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, make sure you purchase some apples, their in the produce department. You will find that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to meal prep: beef stroganoff recipe. To make meal prep: beef stroganoff you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Meal Prep: Beef Stroganoff:
- Prepare 600 g stir fry beef
- You need 2 onions diced
- Prepare 600 g mushrooms sliced
- Take 3 tbsp butter
- Use 2 tbsp flour
- Get 1 l broth (I used vegetables broth)
- Prepare 2 tbsp Dijon mustard
- Prepare 300 ml Sour cream
- Provide Salt and pepper
Steps to make Meal Prep: Beef Stroganoff:
- Brown the beef strips, sprinkle pepper and salt. Set aside
- Add butter, melt. Cook onions for 1 minute, then add mushrooms. - Cook mushrooms until golden. Scrape bottom of fry pan to get all the golden bits off. - nce it thickens to the consistency of pouring cream (3 - 5 minutes), adjust salt and pepper to taste.
- Add flour, cook, stirring, for 1 minute. - Add half the broth while stirring. Once incorporated, add remaining broth. - Stir, then add sour cream and mustard. Stir until incorporated - Bring to simmer,then reduce heat to medium low and thickens it to the consistency of cream. Season with salt and pepper
- When ready to serve, add beef back to the sauce and cook till beef is fully cooked. Serve with noodles or rice!
If you find this Meal Prep: Beef Stroganoff recipe useful please share it to your good friends or family, thank you and good luck.
