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Before you jump to Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Choose a drive through with a restaurant that’s known for catering to people with better palates. Arby’s for instance, is void of burgers. As an alternative you can select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef and broccoli recipe. You can have beef and broccoli using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Beef and Broccoli:
- Provide thinly cut steak, cut into bite sized pieces
- Prepare garlic powder
- Take onion powder
- Prepare salt and pepper
- Prepare sesame oil
- Take soy sauce (I use low sodium)
- Prepare brown sugar
- Use honey
- Take beef broth
- Get Approx 4 C broccoli florets
- You need Approx 1 C thinly sliced carrots (optional)
- Provide cornstarch
- Prepare water
Steps to make Beef and Broccoli:
- Season steak with garlic powder, onion powder, salt, and pepper. In a large oiled skillet, cook steak all the way through and remove from pan.
- To the pan, add sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir to combine.
- Add broccoli and carrots to pan.
- In a separate bowl, mix together the corn starch and water. Add to pan. Bring to boil to thicken sauce. Stir frequently.
- Add the steak back to the pan and heat through until vegetables are your desired consistency. (We still like just a little bite)
- Serve over rice or eat straight out of the skillet. Yumo.
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