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Before you jump to Bistec encebollado recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and complete the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through for a place that has made it a practice to provide healthier options to people. For instance, Arby’s does not offer hamburgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Basic logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to bistec encebollado recipe. To make bistec encebollado you need 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Bistec encebollado:
- Take beef cube steak (thin)
- Use yellow onion
- Get Cubanelle pepper or Italian pepper
- Take garlic
- Prepare adobo
- Provide low sodium soy sauce
- Get oregano
- Take sazon (optional)
- Provide sofrito or culantro
- Prepare sour orange or lime
- Provide white onion cut into rings
- Get vinegar
- Get Drizzle olive oil
- Prepare Canola or corn oil
- Use Black pepper
Steps to make Bistec encebollado:
- Finely dixe pepper, onion & garlic. In a large bowl, season beef with peppers, onion, garlic, adobo, sazon, black pepper, garlic salt, sour orange, soy sauce, sofrito & olive oil. Mix until well combined. Cover & let marinade for atleast 1hr but best over night.
- Note: if using sour orange, collect seeds.
- In a large skillet or dutch oven, heat your frying oil until hot on medium heat. Add beef & let brown on both sides (5-10 min), flipping occasionally.
- Add water to marinade bowl then pour over beef, enough to cover meat completely. Let braise 30-40 minutes. Add more water if necessary. The beef should be tender to your liking.
- Note: my onion did not cooperate. Lower heat & add onions, cover & cook to your desired tenderness for onions.
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