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Before you jump to Pastelillos recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
Your heart is an additional thing which really can be helped by eating apples. Most of the things you find in apples, and yes this includes dietary fiber, can certainly help to provide you with a healthy heart. You may also be surprised to find out that another way apples will help your heart is by lowering cholesterol. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. The reason why I point this out is because many men and women will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
I really hope I have revealed some information that defined why apples are so good for you. The advantages we covered are only a couple of of the benefits that eating apples can provide. You’ll be able to find many more benefits with regard to your health when it comes to apples. I hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will find that your overall health can significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to pastelillos recipe. To cook pastelillos you need 1 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Pastelillos:
- You need ground beef, adobo with pepper seasoning, 1 can of tomato sauce, 1pk sazon (optional), tortillas, olives, oil
Steps to make Pastelillos:
- Season the ground beef with adobo seasoning and 1pack of sazon. Sazon gives the meat more color, so it won't make a difference if you want to use it or not taste wise.
- Cook ground beef until brown and empty out the grease from the pan
- Once grease is taken out, put ground beef back in pan and mix with tomato sauce and olives until all blended together
- Lay out tortillas and put ground beef in 1/2 of it. Do not put too much because the tort will open while cooking :-/
- Fold over the tortilla and with a fork press down really hard along the sides. Make sure there's no opening, so it won't open while cooking.
- Fry on high heat and keep flipping over until both sides golden brown.
- If you want to bake it cook for 20min at 400°
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