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Before you jump to Beef Steak Rice Bowl recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you want is to have to cook meals from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthy when you reach the drive through.
Select a drive through for a restaurant that is known for catering to people with healthy palates. Arby’s for example, is void of burgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people produce your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef steak rice bowl recipe. You can have beef steak rice bowl using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Beef Steak Rice Bowl:
- Prepare 1 slice Beef for a steak
- Prepare 1/2 Onion
- Take 1 clove Garlic
- You need 1 dash Salt
- Provide 1 dash Black pepper
- Get 1 tbsp Vegetable oil
- Provide 2 tbsp Soy sauce
- Prepare 2 tbsp Mirin
- Take 1 Hot cooked rice
- Provide 1 dash Green onions or scallions
Steps to make Beef Steak Rice Bowl:
- Take the beef out of the fridge. Slice the onion into your desired thickness. Cut the garlic into 5-6 slices. Make the sauce with the soy sauce and mirin.
- Sprinkle the beef with a small amount of salt and pepper. Sauté the garlic in vegetable oil until it starts to brown, then remove from the pan. Add the meat.
- Take the meat out just before your desired doneness, and stir-fry the onion. Return the meat to the pan, and pour in the sauce. Coat both sides of the meat with the sauce, and take it out from the pan.
- Serve rice in a bowl, and put the onion on top. Leave the sauce in the pan. Slice the meat diagonally into strips, and serve on top.
- Pour the simmered sauce all over, and sprinkle with garlic and chopped green onions.
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