Healthy Recipe of Egoma Leaf Onigiri (Rice Balls) Korean Dish

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Before you jump to Egoma Leaf Onigiri (Rice Balls) Korean Dish recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly very good advice. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthfully when you visit the drive through.

Go for the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now many of the fast food menus have been widened considerably. There are lots of salads out there now. You might get chili. You can get a baked potato. You could possibly get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content as well as your calorie counts low.

Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to egoma leaf onigiri (rice balls) korean dish recipe. You can cook egoma leaf onigiri (rice balls) korean dish using 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Egoma Leaf Onigiri (Rice Balls) Korean Dish:

1. Provide 30 Egoma leaves
2. Take 700 grams Plain cooked rice
3. Provide 100 grams Minced beef (or minced beef and pork mix)
4. You need 1/2 tsp Carrot
5. Prepare 4 1/2 tbsp Soy sauce
6. Prepare 3 tbsp Mirin
7. Use 1 1/2 tbsp Sugar
8. Provide 1 tsp Sesame oil

Steps to make Egoma Leaf Onigiri (Rice Balls) Korean Dish:

1. Sauté the meat and roughly chopped carrot, and add the soy sauce, mirin, and sugar.
2. Cook until the liquid is almost completely evaporated out of the pan. Since you will mix this meat mixture with rice, it should be a little salty.
3. These are egoma leaves. They are a little bigger and thicker than shiso leaves.
4. Add a little salt to boiled water, and parboil the egoma leaves for 1-2 minutes. They will become too soft if you boil them for too long, so parboil them briefly.
5. To prevent them from discoloring, blanch in cold water after parboiling.
6. Drain the leaves, and wring them tightly in your hands. They are quite tough, so don't worry – just wring them as tightly as you can.
7. Add the meat mixture from Step 2 and sesame oil to the cooked rice.
8. Spread out the egoma leaf, taking care not to tear it, and wrap a rice ball inside. Trim off the stems.
9. This is how they turn out. They make bite-sized pieces.

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