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Before you jump to Beef sausage roll and electric lemonde recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and complete the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food spot.

Pick water, juice or milk as a beverage. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually a single serving of soft drinks should be eight ounces big. That serving usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, however, they are 30 ounces. Choosing a soda pop as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also standard water.

Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to beef sausage roll and electric lemonde recipe. You can cook beef sausage roll and electric lemonde using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Beef sausage roll and electric lemonde:

1. You need Flour
2. Use Sausage
3. Take Egg
4. Use to taste Seasoning
5. Provide salted Butter
6. Provide Black pepper/white pepper (optional)
7. Provide 7 up drink
8. Use Squeezed lemon juice
9. Prepare Blue food color
10. Get Baking powder
11. You need Water

Steps to make Beef sausage roll and electric lemonde:

1. DOUGH:sieve flour in a bowl add baking powder and salt and mix well.
2. Add butter in small bits and rub them into the flour.
3. Use finger tips to rub the butter into the flour till it’s flaky (shouldn’t be sticky). - Add little water bit by bit and mix till a stiff ball of dough is formed.
4. For the sausage filling : Put the sausages in a bowl and mash them until smooth, thereafter add seasoning ie black pepper, Maggi etc and mix it well
5. Roll out dough (should be a bit thick) in rectangular shapes
6. Scoop sausage filling at the edge of the rectangle shaped though and fold. Using a brush rub beaten egg to the edge of the dough and seal it, cut rolls into desired length then rub egg on them to give them a golden look when done
7. Bake for about 40mins or less depending on the thickness of your dough
8. Electric lemonade :using an orange juice maker squeeze out lemon juice mix it with 7up, a few drops of food colour.
9. Bon apetit !

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