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Before you jump to Albondiga soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Your drink ought to be water or juice or milk. Choosing a large soda as your beverage gives hundreds of harmful calories to your meal. Usually an individual serving of soda pop is merely eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. It is most often no less than 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to albondiga soup recipe. You can cook albondiga soup using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Albondiga soup:
- Take 14 oz beef broth
- You need 46 oz chicken broth
- Take 15 oz whole kernal southwest corn w/ peppers
- Provide 15 oz peas and carrots
- You need 10 oz diced tomatoes and green chilies
- You need 1 can diced tomatoes
- Use 1 can chipotle peppers in adobo
- Prepare 1 can Tomato sauce
- Take 2 lb lean ground beef
- Provide 1 cup white or jasmine rice-uncooked
- Use 3 tbsp dried crushed mint
- Get 2 eggs
- Use 6 tbsp breadcrumbs
- Provide 2 dash dried onion
- Prepare 1 salt and pepper to taste
- Take 2 dash garlic powder
Steps to make Albondiga soup:
- Blend to to sauce, diced tomatoes and chipotle peppers together to create sauce. At this time I add a little garlic powder too. About 2 dashes also.
- Add broths, tomatoes w/ chiles and sauce to pan. Let simmer while you make the meatballs.
- In a large mixing bowl, add hamburger meat, onions, mint, uncooked rice, salt and pepper, egg, and breadcrumbs. Mix all together and form into medium sized balls.
- Preheat oven to 350* Line a baking sheet with aluminum foil. Spray with nonstick spray. And add meatballs uncovered. Cook on high 350 for about 20 minutes or until meatballs are no longer pink inside. Its OK if they get a bit crispy on the outside they will continue cooking in the soup.
- Add the rest of the Ingredients to the pot and continue to simmer while meatballs are in oven. Right before meatballs are do e bring your soup to a boil. Drop meatballs one by one Into soup. Boil for 5-7 minutes. Reduce heat to simmer and cook for 20-30 minutes.
- Serve with any toppings you would like. I personally make it even hotter and add Valentina hot sauce to my bowl and some sour cream. Yummy!
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