Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect pastelon recipe here. We also have wide variety of recipes to try.
Before you jump to pastelon recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Now the question turns into, why are these types of vitamins and minerals essential? You may or may not be aware that apples may actually reduce risks of various cancers, and that is because of all the things in apples. And also by eating apples you could reduce your chances of getting breast or lung cancer. Just that one point really should be adequate reason for everyone to start eating apples.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. The benefits we covered are only a few of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the next time you go to the store. These apples can wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to pastelon recipe. To make pastelon you need 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make pastelon:
- Get shredded cheese
- Provide pepper
- Take adobo
- Get parmesean cheese
- Use riped plantains
- You need oil
- Provide tomato paste
- Get tomato paste
- Get salt
- Prepare butter
- Get ground beef
Steps to make pastelon:
- peel plantains and cut in half put in a pot of water with 2 teaspoons of salt. let it come to a boil.
- in the mean time season the ground beef with adobo, parmesean cheese, a pinch of salt and pepper.
- in a pot add 2 tablespoons of oil and 2 tablespoons of tomato paste and water. add the ground beef and let cook
- when plantains are done place in a bowl with out water and smash it all up with two spoons of butter.
- in a casserole dish spread some butter then layer half of the plantains on the bottom and smooth it out.
- add all the ground beef smooth it out and top it off with some shredded cheese
- add the rest of the plantains and smooth it out and add the rest of the cheese on top
- preheat oven to 350 and bake for 30 minutes let stand for 10 minutes then serve
If you find this pastelon recipe useful please share it to your good friends or family, thank you and good luck.
