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Before you jump to Kalbi (Korean Barbequed Beef Short Ribs) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Aim for the side dishes. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their offerings. Now lots of them offer you salads. You might get chili. You can get a baked potato. You could get fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you do this you may keep your fat content and also calorie counts low.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to kalbi (korean barbequed beef short ribs) recipe. You can cook kalbi (korean barbequed beef short ribs) using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Kalbi (Korean Barbequed Beef Short Ribs):
- Take 5 lb 5 pounds Korean style beef short ribs
- Get 1 cup brown sugar
- Use 1 cup soy sauce
- You need 1/2 cup water
- Prepare 1/4 cup mirin (rice wine)
- Provide 2 tbsp black sesame oil
- Prepare 1 small onion, peeled and finely grated
- Use 1 small asian pear, peeled and finely grated
- Prepare 1/4 tsp black pepper
- Take 4 tbsp minced garlic
- Provide 2 green onions, thinly sliced (garnish)
Steps to make Kalbi (Korean Barbequed Beef Short Ribs):
- Sprinkle brown sugar over beef and massage to evenly coat. Let sit at room temperature for 10 minutes while preparing marinade.
- In a bowl, whisk together remaining ingredients. Transfer beef into a large sealable freezer bag. Add marinade, squeeze excess air from bags, and seal. Turn bag over several times to ensure beef is evenly coated. Refrigerate for at least 4 hours, preferably overnight.
- Heat gas or charcoal grill to medium-hot. Drain excess marinade from beef. Grill short ribs, turning once, to desired doneness, about 3 to 4 minutes per side.
- Garnish with thinly sliced green onions, if desired. Serve whole pieces as a main course or cut into smaller pieces, using kitchen shears, for a starter or party nibble.
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