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Before you jump to Beef Bourguignon (One Pot) recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You might have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The very first thing you should realize is that apples have got more vitamins and minerals when compared with some other fruits.. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why men and women tell you that you need to eat an apple every day. One thing you should realize is that we only covered a portion of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the very next time you go to the store. You will find that your overall health may greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to beef bourguignon (one pot) recipe. You can cook beef bourguignon (one pot) using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Beef Bourguignon (One Pot):
- Prepare 1 kg Chuck steak, 3cm cubed
- Get 1 Flour to coat
- Use 1 Cooking oil
- Get 200 grams Bacon, chopped
- Provide 150 grams Onion, chopped
- Take 3 clove garlic, minced
- You need 1 Leek, sliced
- Prepare 250 grams Small button mushrooms, quartered
- Prepare 3 tbsp Tomato paste
- Use 2 cup Red wine
- Use 2 cup Beef stock
- You need 2 tsp Fresh thyme, chopped
- Get 1 Chopped parsley to garnish
Steps to make Beef Bourguignon (One Pot):
- Toss the beef in flour to coat.
- Heat oil in a large pot- medium heat- and brown beef in batches. Set aside.
- Fry bacon and set aside with beef.
- Add onion, leek and garlic. Cook until onion has softened.
- Return beef and bacon- along with all other ingredients (except for parsley), bring to the boil then lower heat to simmer (lid on) for one hour.
- Remove lid and simmer for a further 30 minutes. Sauce will have thickened.
- Serve with mash potato and garnish with chopped parsley. Yummy!
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