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Before you jump to Mike's Sausage Crawfish Beans & Rice recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now virtually all of the popular fast food places have expanded their menus. Now quite a few of them offer you salads. You may also pick out Chili. You can also get a baked potato. You can pick fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. This helps you keep the calorie count low and lower your fat intake.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to mike's sausage crawfish beans & rice recipe. To make mike's sausage crawfish beans & rice you only need 24 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Mike's Sausage Crawfish Beans & Rice:
- Provide Sliced Andouille Sausage
- Provide Fresh Chopped Raw Crawdads
- Use Package Tony Satcheres Red Beans & Rice
- Take Tony Satcheres Creole Seasoning
- You need Louisiana Hot Sauce [we used 1/8 cup]
- Prepare Liquid Smoke [not extract]
- Get Red Kidney Beans [drained]
- Use White Kidney Beans [drained]
- Get Pinto Beans [drained]
- Take Diced Tomatoes [with juices]
- Use Rotell Tomatoes [with juices]
- Use LG Chopped White Onion
- You need LG Stalks Chopped Celery [with leaves]
- Take LG Chopped Green Bell Pepper
- You need LG Chopped Yellow Bell Pepper
- Provide LG Chopped Orange Bell Pepper
- Get Fresh Minced Garlic
- Prepare Dehydrated Onions
- Take Fresh Oregano
- Provide Fresh Thyme
- Use Fresh Chives
- You need Red Pepper Flakes
- Take Fresh Ground Black Pepper
- Provide Can Beef Broth
Instructions to make Mike's Sausage Crawfish Beans & Rice:
- Chop all vegetables and proteins. Mix everything well and bake at 375° for 60 + minutes.
- 7 oz Red Beans & Rice box pictured. A great authentic brand!
- Stir once half way through the baking process.
- Serve with cornbread and Louisiana Hot Sauce to the side. Enjoy!
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