Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Beef Empanadas recipe here. We also have wide variety of recipes to try.
Before you jump to Beef Empanadas recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Today the majority of the most popular fast food franchises have amplified their products. There are plenty of salads available today. You can get chili. Baked potatoes may also be ordered. You can make fruit. There are a lot of possibilities that don’t involve eating anything deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else create your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef empanadas recipe. You can have beef empanadas using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Beef Empanadas:
- Prepare 1/2 pound ground beef
- Take 1 tablespoon extra virgin olive oil
- Provide 3/4 cup diced onion
- Provide 2 cloves garlic, finely chopped
- You need 1/4 teaspoon ground cumin
- Provide 1/2 teaspoon salt
- Get 1/2 teaspoon ground pepper
- Use Your favorite pie crust recipe or you can use store bought pie crust
- Provide 1 cup diced Spanish green olives
Instructions to make Beef Empanadas:
- Preheat the oven to 375 degrees F. - - In a medium-sized skillet, heat the olive oil over high heat. Add the beef, spanish green olives onion, garlic, cumin, salt and pepper. Cook for 5 to 7 minutes, stirring constantly so that the ingredients are well blended. Add additional cumin, if desired, and cook for an additional 3 to 4 minutes. Set aside and let the filling cool.
- Roll out the pie crust dough and cut out rounds using a 3-inch cutter. Put 1 tablespoon of filling on half of the round. Fold the other half of the round over and using a fork, press down on the edge of the dough making sure it is sealed all the way around. This forms the empanada. Whisk the egg in a small bowl. Brush the top of each empanada with the egg wash. Arrange the empanadas on a nonstick sheet pan and bake until golden brown, about 20-25minutes. Take out and let cool
If you find this Beef Empanadas recipe helpful please share it to your friends or family, thank you and good luck.
