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Before you jump to Albondigas recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
So what can all these minerals and vitamins do for the overall health of your system. Well to begin with there have been many studies done that report that eating apples can reduce the risk of various cancers. And on the particular list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. I’m not sure about you but when I read that I went out and purchased a whole bag of apples.
And now you recognize why people tell you that you should eat an apple every day. The benefits we covered are only a couple of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this article, but the information is out there. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. You will find that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to albondigas recipe. You can cook albondigas using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Albondigas:
- Get 1 lb ground beef (or turkey)
- Get 1 cup uncooked long grain white rice
- Take 3 carrots (peeled and chopped)
- Provide 3 small zuchinis (chopped)
- Take 1/2 onion sliced
- Take 1 tsp ground cumin
- Use 1 onion powder
- Take 1 garlic powder
- Provide 1 kosher salt
- Get 1 ground pepper
- You need 6 cup chicken broth
- Get 1 tbsp oregano
Instructions to make Albondigas:
- In bowl, mix ground beef, rice, salt, pepper, cumin, garlic powder and onion powder.
- Form into golf size balls and place on tray. Once done refrigerate for at least 10 minutes. This will help the meatballs stay intact when cooking.
- In pot, place chicken broth, carrots, zucchini, and oregano. Bring to boil over high heat. Cook until vegetables are tender. 15-20 minutes.
- Add meatballs and cook over medium heat for an additional 30-45 minutes.
- Serve with warmed corn tortillas.
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