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Before you jump to Quick & Easy Sukiyaki Udon recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food places are attempting to make their menus better now. Here is the way to eat healthfully when you visit the drive through.
Focus on the sides. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now most of the fast food choices have been widened a great deal. Now you may get a variety of salads. Chili can be another option. You might get baked potatoes. You can choose fruit. There are a lot of options that don’t involve eating one thing deep fried. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to quick & easy sukiyaki udon recipe. You can cook quick & easy sukiyaki udon using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Quick & Easy Sukiyaki Udon:
- You need 100 g thinly sliced Beef
- Use 1 teaspoon Oil
- Take 1/4-1/2 Onion *thinly sliced
- Get 1 handful Baby Spinach
- You need 1 Egg *‘Onsen Tamago’ OR Poached Egg
- Prepare 1 Spring Onion *finely chopped
- Use 1 serving Cooked Udon Noodles *Frozen Udon Noodles recommended
- Use <Sauce>
- Provide 1 tablespoons Soy Sauce
- Get 1 tablespoon Mirin
- Provide 1 teaspoon Sugar
Instructions to make Quick & Easy Sukiyaki Udon:
- Prepare Cooked Udon Noodles. Frozen Udon Noodles can be just warmed and loosened in hot water, then drained.
- Cook ‘Onsen Tamago’. You may wish to make a Poached Egg instead. Find how to cook ‘Onsen Tamago’ at https://cookpad.com/uk/recipes/5750605-onsen-tamago-softly-cooked-egg
- Combine all the sauce ingredients in a small bowl.
- Heat Oil in a frying pan, cook thinly sliced Beef and Onion. When cooked, add the sauce and bring to the boil, add Baby Spinach and the drained Udon noodles and stir-fry for a few minutes.
- Place ‘Onsen Tamago’ and finely chopped Spring Onion on top, and enjoy.
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