Cooking Tips Stuffed vine leaves rolls (Dolmeh)

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Before you jump to Stuffed vine leaves rolls (Dolmeh) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here is the way to eat healthy and balanced when you reach the drive through.

Choose water, juice or perhaps milk as a drink. Choosing a large soft drink as your beverage contributes hundreds of harmful calories to your meal. One helping of soda pop is eight ounces. That helping can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Typically, however, they may be 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are better choices.

Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to stuffed vine leaves rolls (dolmeh) recipe. To make stuffed vine leaves rolls (dolmeh) you only need 11 ingredients and 22 steps. Here is how you cook it.

The ingredients needed to make Stuffed vine leaves rolls (Dolmeh):

1. You need 100 g fresh and tender grape leaves or jar grape leaves
2. You need 200 g ground beef or lamb
3. Provide 100 g onion
4. Prepare Bunch fresh fragrant herbs (dill, mint, parsley, coriander, spring onion, chives)
5. Take 4 tbsp yogurt
6. You need 3 tbsp yellow split peas
7. Use 10 tbsp cooked rice
8. Provide 8 tbsp olive oil
9. Get 1 tsp salt
10. Take 1 tsp turmeric
11. Prepare 1/4 tsp white pepper

Steps to make Stuffed vine leaves rolls (Dolmeh):

1. In a big bowl with ground meat, add grated onions, cooked yellow split peas, yogurt,cooked rice and spices and oil.
4. In dolmeh, fragrant herbs are very important, especially mint and dill with powerful fragrant give gorgeous flavor to your food.Wash herbs. Chop finely all your herbs. Add them to the other ingredients. Mix well by hand.
6. Now we are going to roll our dolmeh. First of all, if you use jar grape leaves, drain off brine and rinse them with cold water. If you use fresh tender grape leaves, bring water to boil and allow to cook leaves for 3-4 minutes. Cut off stems of leaves by knife or scissor. Take a leaf, and place 1 tbsp of stuffing in the center of a leaf. Give a roll, then fold bottoms in and go on with rolling it again. Repeat it with rest of your stuffing and leaves.
11. Take a big pot. place rolled leaves one by one in the pot.
12. Pour 300 ml cold water plus 3 tbsp olive oil. Place a small plate top of dolmeh. You do this to avoid of moving rolled leaves in the pot. Cover the pot and allow to cook on the medium heat for 40 minutes.
14. You can serve dolmeh either warm or cold. I personally prefer cold ones. Nosh-e Jan
21. Ingredients
22. Ingredients

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