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Before you jump to Authentic Vietnamese Beef Pho recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Pick out a drive through with a restaurant which is known for catering to people with healthier palates. For example, Arby’s won’t serve hamburgers. You may consume roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly bad items.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to authentic vietnamese beef pho recipe. You can cook authentic vietnamese beef pho using 38 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to cook Authentic Vietnamese Beef Pho:
You need Broth
Provide 1 gallon water
Take 1/4 cup fish sauce
Prepare 1 lb beef soup bones (leg and/or knuckle)
Provide 1 large ginger root
Provide 1 large onion
You need 2 small serrano peppers (stems removed, seeds in)
Prepare 1 bunch fresh cilantro (coriander) stalk
Provide 1 tea ball (or coffee filter)
You need 1 stick cinnamon
Take 1 star anise
Use 2 black cardamom seeds
You need 1 tbsp coriander seeds
Provide 1/2 tbsp fennel seeds
Provide 10 cloves
You need 1 tsp black pepper corns
Get Noodles
Prepare 1/2 packages rice noodles bahn pho (see photo) or vermicelle
You need 3 cup water
Get 1 dash chili lime salt
Provide 1 tsp coconut oil
You need 1 ice bath
Prepare Beef
Prepare 1 lb beef brisket
Prepare 1 tbsp chili lime salt
Take 10 ground cloves
You need 1 tsp crushed black pepper
Prepare Garnish
Take bunch fresh cilantro (coriander) leaves
Prepare fresh bean sprouts
Get thinly sliced serrano peppers
Prepare thinly sliced red peppers
Provide baby bok choi (wilted and shocked)
You need grated carrot and daikon
Take sliced green onion
Prepare 1 lemon or lime (quartered)
Get sriracha
Get hoisin sauce
Instructions to make Authentic Vietnamese Beef Pho:
First, prepare brisket a day in advance. Rub brisket with chili lime salt, ground cloves, and crushed black pepper. Refrigerate in sealed airtight ziploc.
In a large pot, bring 1/2 gallon of water to rolling boil and soak bones for 10 minutes, drain. Remove the bones and rinse them well, and wash out the pot really well.
Meanwhile, in an oiled roasting pan place ginger (sliced in flat large chunks), onion (halved skin on), and serrano peppers (whole). Roast under the broiler until ginger is charred and golden brown. Set aside.
Meanwhile, in a small skillet on medium heat, lightly toast all the spices. Put the toasted spices in the tea ball, or balled up coffee filter. Set aside.
In a large pot bring water to a boil and add bones, fish sauce, spice satchel, and fresh cilantro stalks. Add charred onion, ginger and serrano peppers. Simmer (lowest possible boil) for 3 hours with the lid on.
After simmering for 1/2 hour…. Remove lid. Using a very fine strainer (I used a silkscreen), remove all the "debris" from the top of the broth. Optional * Keep debris for another purpose* Cover. Repeat every 1/2 hour. Continue simmering for remaining 2 1/2 hours.
When the broth is ready in 10 minutes…. In a medium pot bring 3 cups water to boil adding a dash of chili lime salt and 1 tsp coconut oil. Optional *Add baby bok choi and leave 1 minute and remove with strainer, place in ice bath. * Now, add noodles and cook 1-3 minutes(desired tenderness). Remove noodles with strainer, place in ice bath.
Prepare garnishes….
Remove brisket from refrigerator and slice, against the grain, in very thin slices.
When the broth has been simmering for minimum 3 hours…. Remove all debris and pass the entire broth through the strainer one last time. And simmer….
In each bowl (4) place à few slices of brisket and a large bunch of noodles. Add boiling broth, allow 10 minutes for broth to cool and beef to cook.
Add selected garnishes;-) My favs are: squeeze of lemon/lime, fresh bean sprouts, fresh cilantro leaves, grated carrot and diakon, thinly chopped serrano peppers, thinly sliced red peppers, baby bok choi, green onion and a squirt of sriracha. I don't use hoisin, but I put it there because a lot of people do….
Enjoy…don't forget to breath!
*Optional: The debris you filtered off is mostly fat, marrow and small bits of meat and grisle. Remove the ginger, onion, peppers, and spice satchel, and strip the bones. This stuff is gold.. Kinda like Vietnamese bacon fat!! *
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