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Before you jump to German Rouladen recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to this. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Visit a drive through at a place that has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the harmful lows seen at McDonalds.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to german rouladen recipe. You can have german rouladen using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook German Rouladen:
- Take 12 slices thin top round beef
- Provide 1 lb thick sliced bacon (chopped & cooked)
- Get 1 onion (minced)
- Get 3 cups beef broth
- Get 8 oz bread & butter pickle slices (chopped)
- Prepare 1/4 cup flour
- Use to taste salt & pepper
- Get 3 tbsp vegetable oil
- You need 1/3 cup butter
Instructions to make German Rouladen:
- Lay out each slice of beef & season with salt & pepper. Spread about a tbsp of each the bacon, onion & pickles on each. Roll the meat up tightly & secure with a toothpick.
- Heat oil in a large high walled pan over medium high heat. Place rolls in the pan. It's ok if they are packed in tightly because they shrink as the cook.
- Sautée the rolls on each side until browned. Add remaining pickles, onion & bacon to pan in between & around the rolls. Wherever there is space in the pan.
- Add a bit of beef broth & try to scrape the drippings from the meat rolls from the bottom of the pan. Add the rest of the broth& bring to a boil. Let boil for a minute & then reduce heat to a simmer & cover for an hour to an hour in a half.
- Remove rolls from pan. Tent aluminum foil over plate with the meat to keep them warm.
- Stir together in a bowl the flour & water. Stir til smooth. Slowly pour this mixture into the gravy in the pan to thicken, stirring constantly! Bring gravy to a boil as you stir until gravy has reached desired consistency.
- Gently remove toothpicks from meat rolls. Be careful! Rouladen should be extremely tender & you don't want them to fall apart.
- Return the meat rolls back to the gravy & heat for 5 more minutes. Serve warm & enjoy!😊
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