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Before you jump to Thai Basil Beef recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Milk, juice as well as water would be the best options for beverages. When you sip a large soft drink you are adding too much empty calories to your day. Usually an individual serving of soda pop should be eight ounces big. That serving typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. Usually, however, they are 30 ounces. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy selections.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person make your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to thai basil beef recipe. To cook thai basil beef you need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Thai Basil Beef:
- Take 2 tablespoons vegetable oil
- Get 1 onion sliced
- Prepare 6 gloves garlic chopped
- Prepare 1 inch ginger minced
- Get 1 red pepper sliced
- Take 1 pound lean ground beef
- Prepare 1 cup Thai basil leaves chopped
- Use 3 scallions chopped
- Get Ingredients for sauce
- Prepare 2 teaspoons brown sugar
- You need 2 tablespoons fish sauce
- Use 6 tablespoons soy sauce
- Prepare 3 tablespoons oyster sauce
- You need 1/2 cup water
- Prepare 1 tablespoon chili paste (optional)
- Get 1 teaspoon corn starch
Steps to make Thai Basil Beef:
- Mix ingredients for sauce and set aside
- Add oil to wok or large pan over medium high heat
- When oil is hot, add garlic, ginger, red pepper, and onion. Stir fry for 4 min
- Turn stove to high heat and add ground beef. Break beef into small pieces
- When beef is no longer pink, stir in sauce and cook for 2 minutes
- Add the basil and stir fry until the basil wilts.
- Top with scallions and enjoy over short grain white rice!
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