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Before you jump to Beef fry recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this guideline as well. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You will additionally be able to have a healthier heart by eating apples. With all the ingredients that you’ll find in apples, including fiber, they work together to help your heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. And your best choice is to find a local farm that grows just organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
I am hoping I have revealed some good information that revealed why apples are so good. Something you should realize is that we only covered a handful of the benefits of eating apples. You will be able to find many more benefits for your health in relation to apples. So do yourself a favor and grab some apples when you go to supermarkets. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to beef fry recipe. You can cook beef fry using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Beef fry:
- Get 400 g already boiled beef
- Take 100 g onions chopped
- Use 50 g oil
- You need 50 g tomatoes grated
- Prepare 20 g yellow capsicum diced
- Provide 20 g red capsicum diced
- Get 5 g garlic and ginger paste
- Take 5 g coriander powder
- Get 5 g curry powder
- Get 1 royco cube
- Provide Pinch black pepper
- Provide Salt
Steps to make Beef fry:
- Heat some oil in a sufuria add onions and let it sweat without colour,add ginger and garlic paste and then add the spices let it cook
- Add tomatoes cover the sufuria and let it cook for 3_ 4minutes do not add any liquid.later add the beef and stir gently so as the sauce mix with the beef.
- Add the diced capsicums and mix let it cook for some time and serve.enjoy
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