Everyday Fresh Clean-Up-Fridge Curry

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Before you jump to Clean-Up-Fridge Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Once in a while you only want to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.

Choose the drive through according to whether or not it has more healthy options available. For example, Arby’s doesn’t provide hamburgers. You can have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.

Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to clean-up-fridge curry recipe. To make clean-up-fridge curry you only need 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Clean-Up-Fridge Curry:

1. You need 400-500 g Beef, Pork or Chicken Mince
2. Use 1 clove Garlic *finely chopped
3. Use 1 small piece Ginger *finely chopped or grated
4. Prepare 400-500 g Vegetables *finely cut or sliced
5. Get *Note: I used 1 Onion, 1/2 Red Capsicum, 2 Mushrooms, 2 small Carrots, some small Broccoli pieces and some Baby Spinach
6. You need *Other recommended ingredients: Green Capsicum, Eggplant,
7. Use Green Leafy Vegetables, Cauliflower, Cabbage, Pumpkin,
8. Take Sweet Potato, Celery, Parsnip, Asian Mushrooms, Apple, etc
9. Get 1 tablespoon Oil
10. Use 1 Canned Tomatoes (400g)
11. Get 1-2 tablespoons Curry Powder
12. Take 2 tablespoons Soy Sauce
13. Get Salt & Pepper
14. Prepare Freshly Cooked Rice 4 servings

Instructions to make Clean-Up-Fridge Curry:

1. Cut the vegetables all finely.
2. Heat Oil in a large saucepan or a large frying pan and cook all ingredients. When meat changed colour and vegetables are almost tender, add Canned Tomatoes, Curry Powder and Soy Sauce.
3. Cook until all vegetables are tender. Soft leafy vegetables like Baby Spinach need to be added at very last. Season with Salt & Pepper to suit your taste.
4. Serve on a plate with freshly cooked rice.
5. *Alternatively you can use Curry Roux blocks instead of Curry Powder, but you need to add some water as Curry Roux contain thickening agent like flour and make this curry quite thick.

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