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Before you jump to Burrito bowl recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know men and women that live by this and also demand that their children live by this guideline as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
Your heart is another thing which can be helped when you eat apples. With all the ingredients that you will find in apples, which includes fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. The reason I point this out is mainly because many men and women will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
And now you understand why men and women tell you that you ought to eat an apple every day. One thing you should recognize is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, but the information is out there. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. These apples can end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to burrito bowl recipe. You can have burrito bowl using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Burrito bowl:
- Prepare 2 lb ground turkey browned
- Get 1 onion diced
- Take 1 can black beans
- Provide 1 bag/can frozen corn
- You need 2 diced peppers
- Take 4 cups chicken broth
- Use 1 1/2 cups white rice
- Use 2 cups shredded cheddar cheese
- Take 1 can rotel
- Use 1 tsp Beef bouillon paste
- Prepare 1 taco seasoning pack
- Use to taste Salt and pepper
- Use to taste Garlic powder, paprika, and chili powder
- Use Serve with sour cream
Instructions to make Burrito bowl:
- Brown the turkey and onions, peppers together
- Add corn, rice, and beans once cooked. Heat through then add tomatoes
- Add water, seasoning, bouillon and simmer til taco seasoning is thickened.
- Add cheese and stir til melted. Serve with sour cream if you want or tortilla chips for a Mexican chili dish
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