Award-winning Chilli Beef Salad

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Before you jump to Chilli Beef Salad recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Pick water, juice or maybe milk as a drink. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. Usually a single serving of soda should be eight ounces big. That serving could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Usually, though, they’re 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice and also standard water.

Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person make your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to chilli beef salad recipe. You can have chilli beef salad using 18 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Chilli Beef Salad:

1. Take 1 Pound Beef Rump (trimmed of fat, sliced thinly)
2. Take 1 Bunch Coriander (chopped)
3. Take 1 onion Red salad (sliced thinly)
4. Take 1 Red bell pepper (sliced thinly)
5. You need 1 Bunch Bean sprouts
6. You need 1 Bunch Chinese leaf (sliced thinly)
7. Use 2 Tablespoons cashew nuts Toasted
8. Prepare 1 Red chilli pepper (diced finely)
9. You need 1 Tablespoon Ginger root , (minced)
10. Get 4 Tablespoons soy sauce light
11. Prepare 1 Tablespoon fish sauce
12. Use 2 Tablespoons mirin
13. You need 2 Cloves garlic (crushed)
14. Provide 1 lemongrass (sliced) Stalk
15. You need 1 Tablespoon lime juice fresh
16. Use 1 Tablespoon brown sugar soft
17. Provide 1 Tablespoon sesame oil blended
18. Prepare 1 Bunch broccoli tenderstem (blanched briefly & sliced)

Instructions to make Chilli Beef Salad:

1. Marinate beef with half of the soy, half minced garlic, half minced ginger, half diced chilli. (let marinate over night for best flavour)
2. Add remaining soy, mirin, fish sauce, lime juice, lemongrass, reamining chilli, ginger, garlic, sugar & sesame oil to a seperate mixing bowl and whisk vigorously.
3. Heat a wok with 2 tb sp of vegetable oil, stir fry beef quickly for 2-3 mins until cooked.
4. Toss all other ingredients asides nuts with the dressing, assemble and place beef over with cashew nuts & coriander for garnish.

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