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Before you jump to Taco Bake (gluten-free) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Aim at the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Today almost all of the most popular fast food franchises have increased their products. There are lots of salads around today. You might get chili. You could possibly get baked potatoes. Fruit is normally offered. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and also calorie counts low.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Often the thing you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to taco bake (gluten-free) recipe. You can cook taco bake (gluten-free) using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Taco Bake (gluten-free):
- Prepare 1 1/2 cup gluten-free baking mix
- You need 1/2 cup Yellow cornmeal
- Provide 1/2 cup cold water
- Get 1/2 cup butter, melted
- Provide 1 lb ground beef
- Take 1 envelope Taco seasoning (1 1/4 oz) (gluten-free)
- Get 3/4 cup water
- Take 16 oz refried beans
- Use 1 1/2 cup shredded cheddar cheese
Steps to make Taco Bake (gluten-free):
- Heat oven to 425°F. Grease casserole dish.
- Mix baking mix, cornmeal, 1/2 cup water, & butter. Pat into dish to form bottom layer. Bake 10 minutes.
- Cook & stir beef until brown; drain. Stir in taco seasoning & 3/4 cup water. Heat to boiling, stirring frequently. Reduce heat. Simmer uncovered, stirring occasionally until thickened, 5-10 minutes.
- Spread beans over baked crust. Top with beef mixture. Sprinkle with cheese. Bake 10 minutes longer.
- Top with desired toppings, such as lettuce, tomato, onions, taco sauce, sour cream, etc.
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