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Before you jump to Bistro Beef Steak with Onion Sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to that. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthfully when you visit the drive through.
Choose water, juice or maybe milk as a drink. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually just one serving of soft drinks is only eight ounces big. That helping usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or standard water.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to bistro beef steak with onion sauce recipe. You can cook bistro beef steak with onion sauce using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Bistro Beef Steak with Onion Sauce:
- Use 2 Beef Steak
- You need 1 Onion
- Get 50 ml each Soy sauce & mirin
- Provide 1 dash Salt and pepper
- Use 1 piece Beef fat
- Prepare 1 tbsp Vegetable oil
Steps to make Bistro Beef Steak with Onion Sauce:
- Heat the vegetable oil in a pan and then sauté the onion over medium heat. Add the soy sauce and mirin and simmer for a few minutes to make the sauce.
- Melt the beef fat in the heated pan. Season both sides of the steak with salt and pepper, then cook in the pan over high heat until both sides are crisp.
- Wrap it up in aluminum foil to seal in the juices. When it has cooled, cut into thin pieces. Top generously with the onion sauce and serve.
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