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Before you jump to Chinese Pepper Steak recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they don’t even know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is an additional thing which can be helped by eating apples. With all the things that you will discover in apples, including fiber, they work together to help your heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The particular skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. The reason why I point this out is simply because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
I really hope I have revealed some information that revealed why apples are so healthy for you. The advantages we covered are just a few of the benefits that eating apples can offer. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the next time you go to supermarkets. It can definitely help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to chinese pepper steak recipe. You can have chinese pepper steak using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chinese Pepper Steak:
- Prepare 2 lb Chuck steak
- Take 1 Red pepper
- Prepare 1 Yellow pepper
- Provide 1 Green pepper
- Get 3 medium onions
- Prepare 2 tbsp Garlic powder
- You need 1 tsp Ground ginger
- Get 2 tbsp Vegetable oil
- Provide 1 tbsp Cornstarch
- Provide 1 tbsp Sugar
- Take 2/3 cup Soy sauce
Instructions to make Chinese Pepper Steak:
- Slice meat against the grain in 1 inch strips
- Heat a large frying pan over high heat, when pan is hot add oil. When oil heats add beef, garlic powder and ground ginger and stir occassionally
- While meat is searing, chop bell peppers into strips and cut onions in half and then slices
- When meat has browned,(after cooking 10 - 15 mins) add chopped peppers and onions, stir and cover with a lid
- Cook covered for approximately 15 minutes until peppers start to wilt and onions start to become translucent.
- Mix together soy sauce, sugar and cornstarch. Stir well and pour in frying pan, stir well and allow to come to a rapid boil for 2 - 3 minutes uncovered
- Serve over hot rice
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