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Before you jump to Beef w/ Broccoli recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places making the effort to make their menus healthy now. Here is how to eat healthy when you visit the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Today the majority of the most popular fast food franchises have enhanced their choices. Now you can get a variety of salads. You can get chili. You can also buy a baked potato. Fruit is normally obtainable. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This helps you keep your calorie count low and lessen your fat intake.
Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef w/ broccoli recipe. To make beef w/ broccoli you need 11 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Beef w/ Broccoli:
- Get Beef steak
- Get Soy sauce
- You need Cooking wine
- Prepare Sesame oil
- Use Oyster sauce
- Use Brown sugar
- Provide Corn Starch
- You need Broccoli
- Take Vegetable oil
- Provide Garlic
- Prepare Ginger
Steps to make Beef w/ Broccoli:
- In a small bowl, mix the soy sauce and cooking wine. These two should be in the same proportion. The amount should be enough to marinate the beef steak
- Add a tablespoon of sesame oil
- Add a tablespoon of oyster sauce to the mixture
- Add a tablespoon of brown sugar then a tablespoon of cornstarch
- Stir the mixture until corn starch and sugar are dissolved.
- Heat pan with cooking oil and saute the garlic cut into small pieces. Small cuts if ginger is then added.
- Add the broccoli and stir fry. Set aside the sauteed garlic, ginger and broccoli
- Heat oil into the pan and cook the beef steak without the marinade. Cook until meat turns brown.
- Add the marinade and continue to cook in medium heat until meat ia tender. Add water if needed.
- Add the broccoli with the sauteed garlic and ginger. Continue to cook and let it simmer.
- Ready to serve once beef is tender.
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