Healthy Recipe of Shortcut Pepper Steak

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Before you jump to Shortcut Pepper Steak recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually good information. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you visit the drive through.

Aim for the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now just about all of the famous fast food places have broadened their menus. Now quite a few of them offer salads. Chili can be another option. You might get baked potatoes. Fruit is normally offered. There are many healthy options that do not include things like putting something deep fried into your body. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.

Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else produce your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to shortcut pepper steak recipe. To make shortcut pepper steak you only need 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Shortcut Pepper Steak:

1. Use 1 lb boneless beef sirloin (thin strips)
2. Provide 2 cup green, red, and yellow sweet peppers (strips)
3. Use 1 medium onion (8 wedges)
4. Use 2 clove garlic (minced )
5. Prepare 1 can Campbell's Beefy Mushroom Soup
6. Prepare 1 tbsp soy sauce
7. Take 1/2 tsp ground ginger
8. Get 1 tbsp vegetable oil
9. Use 1 cooked white rice

Steps to make Shortcut Pepper Steak:

1. • Note that it takes about 15-20 minutes to cook this dish, once all of the veggies and beef has been prepped. So try to time your rice so that it's ready to eat at the same time.
2. Prepare rice according to directions.
3. In skillet/wok, over medium-high heat, stir fry peppers, onion, and garlic in 1 Tbsp of hot vegetable oil until tender/crisp. Remove and set aside.
4. In same skillet, stir fry HALF of beef strips in remaining 1 Tbsp hot vegatable oil until browned. Remove and set aside. Repeat with remaining beef.
5. In same skillet, combine soup, soy sauce, and ginger. Mix well. You can opt to adjust the soy sauce and ginger to suit your taste. Or you can substitute a Tbsp of oyster sauce and 1 teaspoon fresh, grated ginger.
6. Return veggies and beef to skillet and heat through, stirring occasionally.
7. Serve over bed of hot, cooked rice.
8. • I've also made this using frozen peppers and/or onions. Although you can't beat fresh veggies, it really doesn't affect the flavor much.
9. *** Recipe originates from Campbell's "Fabulous One-Dish Recipes" cookbook (1992) ***

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